Find Happiness With GaiamTV

Happiness With GaiamTV

Anyone who has read this blog knows that one of my big life goals — capital “B” Big is to find happiness. It began probably about six years or so ago, when I began to realize just how happy I wasn’t with so many things — myself, the details of my life, the direction my life was taking, some of the people who were in my life. It took me years, and basically reaching rock bottom before I was finally able to get to the place that I’m at right now, where I feel that I have arrived at that place of happiness that for so long seemed to elude me.

The thing that I’ve learned — as cheesy as it sounds — is that happiness isn’t something that’s found outside of ourselves. We all have the capacity for happiness, the trick is to be able to allow it in.

I recently watched the movie ‘Happiness’ on GaiamTV, which really inspired me. I started thinking a lot – again – about happiness in my own life. Sure, we need to simply allow happiness into our lives, but it’s something that we need to be aware of — pay attention to.  I think that if we lose sight of what we want, then happiness can slip from our grasp. So in the coming year I’ve re-committed myself to finding and allowing happiness into my life.

I’ve started by asking myself — what are some things that make me happy?

  • My girls.
  • My man.
  • My friends.
  • My home.
  • Making time for myself.

How am I committing to these things in the new year?

Spending more quality time with my girls.

Continuing to make my relationship a priority.

Spending more time with my friends, particularly letting them know how important they are to me.

Continuing to work on making my home — our home — cozy and comfortable and “us”.

Continuing to do things for me — running, yoga, eating well. Who knows? Maybe I’ll finally make some time to start meditating.

Happiness. It’s right there for all of us. All we have to do is reach out and grab it.

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Happiness Film On GaiamTVIf you’re interested in checking out the Happiness movie yourself, you can see it at GaiamTV. If you’re not familiar with GaiamTV yet, here’s some information that may tickle your fancy:

  • Innovative Service & World-Class Programming: Gaiam TV is the first streaming video subscription service designed to reach those interested in health and happiness. With over 2,000 titles, Gaiam TV is like Netflix for the mind, body and spirit!
  • Instant Access, 24/7 Convenience: Gaiam TV’s entire library of thought provoking movies, top documentary films and fitness videos is available anytime, anywhere.  Streaming capabilities for Gaiam TV include personal computers, iPads and smartphones.
  • Free to Try: Gaiam TV’s $9.95 per month subscription fee allows subscribers to stream unlimited content. The subscription to Gaiam TV is no strings attached; there is no commitment, and members can cancel at anytime. The best news — Gaiam TV is offering a free 10-day trial to those of you who are interested! When you sign up for a free 10-day trial using the following link, they’re automatically entered to win a 3-month subscription and a cozy, organic fireside blanket (Over $125 Value!) All you have to do is swing on by to take advantage of this promotion: http://bit.ly/GetGaiamHappy

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This was a sponsored post for GaiamTV.

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